No need for much of an introduction here. Liza Howard’s resume speaks for itself. This is a must read if you are looking for a little inspiration today. Liza runs 70-100 miles/week!
Monthly Archive: October 2011
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I got to film my first Parkour experience last Wednesday. Sadly it got too dark about half way through the lesson, so I recorded what I could. Enjoy and stay active! Website: http://www.texasparkour.com/ Price: Free every Wednesday at around 6:30pm in Waterloo Park. On workshop days, it costs $20 a person. Keep Austin Active Andre …
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