Our friends over at Westlake CrossFit have taught us that you can get a workout wherever you are. Rain, sleet or snow – it’s how bad you want it.
Monthly Archive: December 2011
Permanent link to this article: http://www.activeatx.com/2011/12/beachin-it-with-lynne/
HYDRATION. It is a fantastic thing. Your muscles are happy and running smoothly. All systems are go. Game on. DEHYDRATION–TOTALLY SUCKS! Your muscles are totally cooked. Your heart is not happy. All systems break down. Game over! I have this memory of myself laying in the medical tent hooked up to an iv bag of …
Permanent link to this article: http://www.activeatx.com/2011/12/hydration/
Okay, so you may already know, Jesse and I have decided to put ourselves through a series of fitness challenges to test ourselves and to entertain you. Our first, juicing and green smoothies, was nothing less than a disaster. I cracked after only 2 3/4 days, and Jesse followed shortly after. This time, I want a …
Permanent link to this article: http://www.activeatx.com/2011/12/activeatx-challenge-2-50-unbroken-pull-ups/
Permanent link to this article: http://www.activeatx.com/2011/12/win-an-activeatx-hat/