ActiveATX

Monthly Archive: July 2012

Jul 29

Lessons From 4 Years of a Paleolithic Lifestyle

Eating or living a paleolithic lifestyle mainly consists of eating real unprocessed high quality whole foods that humans have been eating for hundreds of thousands of years: meat, fish, eggs, nuts, vegetables and fruits. It also includes moving and exercising in natural ways that our genes are programmed for, getting enough sunlight, getting more sleep, reducing …

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Jul 25

Never Stop Playing

Never stop playing. Play is something natural for us when we are kids. Well at least when we were kids. As we get older, life happens. Marriage, divorce, vacations, sickness, kids, school etc. When we are kids we are in tune with who we are and what our bodies crave. Modern society is unnatural. We sit instead …

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Permanent link to this article: http://www.activeatx.com/2012/07/never-stop-playing/

Jul 24

Custom Sweat Charity Spike 2012 Video recap

Custom Sweat Charity Spike beach volleyball tournament. Sand, bikinis, and a good cause.

Permanent link to this article: http://www.activeatx.com/2012/07/custom-sweat-charity-spike-2012-video-recap/

Jul 10

Tropical Traditions Free Giveaway

Win 1 quart of Gold Label Virgin Coconut Oil with ActiveATX’s Tropical Traditions Free Giveaway! in order to enter you must subscribe to Tropical Traditions Coconut Oil Sales Newsletter here and you will have to comment in the comment box below of this post. This giveaway will run from July 10 – July 17, 2012 Tropical Traditions is …

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Permanent link to this article: http://www.activeatx.com/2012/07/tropical-traditions-free-giveaway/

Jul 09

Vitasport Mass Fuzion

Coming for a recreational weightlifting background, I always thought it was all about getting protein within the “1 hour anabolic window”. After some of my own research and a few experienced athletes telling me otherwise, I realize that protein is half the battle. Post workout carbohydrates is just as important. For many of us, 1 …

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Permanent link to this article: http://www.activeatx.com/2012/07/vitasport-mass-fuzion/

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