Permanent link to this article: http://www.activeatx.com/2012/02/be-a-hero-the-hero-fit-challenge-begins/
Feb 21
Don’t let CrossFit define you. Don’t let all you have to talk about be related to CrossFit. Don’t be that guy. The one who relates everything back to “A WOD I did at my box.” Don’t be that guy who gets his self worth in life by how much he can snatch, how fast his Grace time is or where he works out. Don’t be that guy who conforms against conforming. The one who prides himself for being against the grain, against conventional wisdom yet wears his bright tall socks, his neon headband, a CrossFit shirt that may be a size too small and accessories to boot – just like every other CrossFit fanatic. Don’t be that guy.
Permanent link to this article: http://www.activeatx.com/2012/02/dont-let-crossfit-define-you/
Permanent link to this article: http://www.activeatx.com/2012/02/blade-runner-advanced-street-carving-machines/
Feb 14
Procrastination plagues most of us some of the time, and some of us all the time. It is a recurring issue in therapy, and one of the main ways that clients sabotage their success. In order to confront the problem, it is important to begin by challenging some common cognitive distortions before we can alter our behavior.
Procrastinating From Working Out
Permanent link to this article: http://www.activeatx.com/2012/02/procrastination-strategies/
Feb 06
Permanent link to this article: http://www.activeatx.com/2012/02/never-settle-never-submit-always-rise/
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