ActiveATX

Mar 03

Keeping Urban Chickens

A Guide On Keeping Urban Chickens

On the heels of a 500 million egg recall in August of 2011, and the implementation of a new federal rule aimed at preventing Salmonella in shell eggs, the U.S. Food and Drug Administration issued several comprehensive reports this last year on egg inspection. With about 600 farms, and over 50,000 laying hens that are subject to the FDA’s new egg safety rule (meaning “targeted” inspection), we opted “out” and started research on keeping our own flock. Truly, we know little about how chickens are raised on poultry farms in the US (aside from alarming documentaries that seem to show more flaws in the system every year), or how eggs are processed and inspections facilitated. Read the rest of this entry »


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Mar 01

inov-8 Bare-Grip 200: Are they the best minimalist trail shoe?

Over the past 3 months, I have been putting these lightweight minimalist trail shoes to the test.  They’ve been dragged through mud, rock, water, sand, cacti, and gravel.  See how the inov-8 Bare-Grip did.


Permanent link to this article: http://www.activeatx.com/2012/03/inov-8-bare-grip-200-are-they-the-best-minimalist-trail-shoe/

Feb 23

Are You Coachable

By Tod Moore

Atomic Athlete

ARE YOU COACHABLE?

 

I have trained my entire life. Through that time I have had many coaches. Some good, some bad and a few great ones. Looking back, the single biggest thing that limited my athletic career wasn’t being small, or slow or weak. It was a prideful unwillingness to not do and believe exactly what my coach told me. I always thought something was too easy or too hard. Why do this when I could do that? Even if I didn’t vocalize it, I fought and questioned my coaches. 

 

Read the rest of this entry »


Permanent link to this article: http://www.activeatx.com/2012/02/are-you-coachable/

Feb 22

BE A HERO: THE HERO FIT CHALLENGE BEGINS

When speaking of the evident, and challenging life-makeover program Hero Fit, there are two oft-used expressions that come to mind:  One is that every journey begins with a single step, and the other, it’s not the destination but the journey that is more satisfying of the two. Read the rest of this entry »


Permanent link to this article: http://www.activeatx.com/2012/02/be-a-hero-the-hero-fit-challenge-begins/

Feb 21

Don’t Let CrossFit Define You

Don’t let CrossFit define you. Don’t let all you have to talk about be related to CrossFit. Don’t be that guy. The one who relates everything back to “A WOD I did at my box.” Don’t be that guy who gets his self worth in life by how much he can snatch, how fast his Grace time is or where he works out. Don’t be that guy who conforms against conforming. The one who prides himself for being against the grain, against conventional wisdom yet wears his bright tall socks, his neon headband, a CrossFit shirt that may be a size too small and accessories to boot – just like every other CrossFit fanatic. Don’t be that guy.  Read the rest of this entry »


Permanent link to this article: http://www.activeatx.com/2012/02/dont-let-crossfit-define-you/

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