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Category Archive: Dance
Permanent link to this article: http://www.activeatx.com/2011/12/win-an-activeatx-hat/
ActiveATX asked me to write a guest blog post on a topic related to health and fitness. I had 100 different topics in mind to write about. I couldn’t settle on anything so I decided to go for a run. I hoped I would be inspired by jogging around Lady Bird Lake and I wasn’t …
Permanent link to this article: http://www.activeatx.com/2011/09/exercise-is-play/
I’ve always wanted to learn how to dance hip-hop, but I have always been intimidated to go to dance lessons since I would most likely be the laughing stock of the class. But I finally gained the courage to go to a beginner’s hip-hop class just the other week at Dance Austin Studio. When I …
Permanent link to this article: http://www.activeatx.com/2011/09/hip-hop-dance-lessons-for-beginners/
Look what I was able to do today:
Complete 5 Austiny workouts I’ve never tried before within 14 days. That’s right, cross something off my list. Goal was set. Goal was met. I happen to receive an abnormal amount of satisfaction from checking things off of any sort of to do list. (Prepare yourself for a Sarah side note) Sometimes I find myself including things like “eat lunch, exhale CO2, make a to-do-list” on my personal to-do lists, just so I can obtain the complete elation of “accomplishing” something in my day. Do you do this?
Permanent link to this article: http://www.activeatx.com/2011/06/double-feature-workouts-4-and-5/