ActiveATX

Category Archive: Nutrition

Dec 31

Ultimate Direction WINK Hydration Pack Review

I trail run and mountain bike a great deal and have battled bouts with dehydration in the past. I even spent time in the medical tent getting IV fluids at the end of a Half Ironman. Because of this, I now ride and do long runs with a hydration pack…

Permanent link to this article: http://www.activeatx.com/2012/12/ultimate-direction-wink-hydration-pack-review/

Dec 06

Carbohydrate Curve

Check out this Carbohydrate curve. Calculating how many carbohydrates you eat a day is a great tool to gain insight into our bodies. Carbohydrate moderation is a greatly effective tool for health and weight loss. Or you can use my personal approach and not count carbohydrates, but limit your carbohydrates to mainly veggies with 2-3 …

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Dec 05

Sugar

Have you ever consumed recreational drugs? No? YOU ARE LYING TO YOURSELF. Ever had a soft drink? Well then I am sorry to break it to you, but you have actually ingested what is widely considered to be the world’s most addictive drug, and worse than that, you probably do it every single day. Ju..hunkie. …

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Permanent link to this article: http://www.activeatx.com/2012/12/sugar/

Nov 14

Hail Merry

If you are struggling to keep up with clean eating due to that nagging sweet tooth that was unfortunately engraved from a young age, then you are reading the right blog! Thankfully there are many products on the market to help kick those chocolately sweet cravings while maintaining a clean and healthy diet for proper …

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Permanent link to this article: http://www.activeatx.com/2012/11/hail-merry/

Oct 09

TeaOLea

TeaOLea has been making some headway within health conscious consumers in the ATX. Brewed from real olive leaves, this unique tasting tea boasts the powerful antioxidant Oleuropein, which among others, is said to have thermogenic and blood pressure lowering properties. Kambucha, green tea, black tea, Snapple… What’s the difference? Does it just come down to personal …

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Permanent link to this article: http://www.activeatx.com/2012/10/teaolea/

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