Just this past weekend I decided that it has been far too long since I’ve been on a nice morning hike.
Category Archive: West
Permanent link to this article: http://www.activeatx.com/2011/10/thats-a-bunch-of-bull-creek/
Aug 25
The Perfect Painless Recovery
Once I heard about CryoStudio, I immediately wanted to try the cryotherapy a few days after a tough work out, so that I could truly see if the cryotherapy worked. So, two days before my appointment I scheduled a work out at Westlake Crossfit and focused on my legs.
Permanent link to this article: http://www.activeatx.com/2011/08/perfect-painless-recovery/
Jun 25
Vacation Day at Enchanted Rock
It's Summertime and I know you don't need an excuse for a mini-road trip. You're tired of TV show reruns and if you have kids, I'm sure they're really bored of those coloring books. So why don't you read this blog aloud at the dinner table and discover How to have the perfect vacation day for you, your family, and/or friends. I suggest taking a vote at the end to see who's game…I wouldn't be surprised if all hands go up!
Step 1. Pack your footwear
Permanent link to this article: http://www.activeatx.com/2011/06/vacation-day-enchanted-rock/
Aug 10
Feel the burn: Crossfit in the Texas heat
Two weeks ago, my brother Jesse, the founder of Active ATX and a coach at Westlake Crossfit, decided it was time for me to get back into Crossfit. I had just returned from a two-month trek through Central America and hadn’t done a Crossfit workout since the day before my departure.
Permanent link to this article: http://www.activeatx.com/2010/08/feel-burn-crossfit-texas-heat/
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