ActiveATX

WODPAK

Jesse O'Brien — Tue, 15 May 2012 20:59:15 +0000

WODPAK. Essentially it is a packet of vitamins/minerals/supplements that is designed specifically for CrossFitters.

Everything you need in one pack - your own WODPAK. Each pack includes:

Fish Oil (2000mg)

Keen A86 TR Trail Running Shoes Review

John Daetwyler — Mon, 14 May 2012 17:00:09 +0000

Keen A86 TR Trail Running Shoes Review

From the moment I pulled these shoes out of the box, I wanted to hate them. From their less than impressive... Read more..

Basic by ActiveATX

John Daetwyler — Fri, 27 Apr 2012 15:10:54 +0000

On June 3, 2012, you have the opportunity to challenge yourself as an athlete—to determine whether you have what it takes to complete the most Basic of challenges. This is a comprehensive, Basic tes... Read more..

Living Life With Trust

Jesse O'Brien — Fri, 20 Apr 2012 20:10:07 +0000

Living Life With Trust

When we continually live our life with a safety net it creates a barrier to our freedom. As we create the life of our dreams, we often reach a crossroads where the choices seem to involve the risk of facing the unknown versus the safety and comfort of all that we have come to trust. We... Read more..

Ultifit CrossFit Challenge

John Daetwyler — Thu, 19 Apr 2012 03:03:47 +0000

Watch the highlights of the Ultifit St. Patty's Day Challenge and get yourself ready for the next Ultifit Challenge, the Crucible at the Combine.

Coaches’ Corner – How Much Protein/Carbohydrates

Jesse O'Brien — Wed, 18 Apr 2012 01:46:30 +0000

Question

How many grams of protein / carbohydrates do you get in per day? I'm trying to figure out what a good amount is without overloading my kidneys. Answer

For me personally, 1 gram per pound of bodyweight is ideal, otherwise... Read more..

Muscle-ups on FringeSport Wood Gymnastic Rings

John Daetwyler — Mon, 16 Apr 2012 21:15:50 +0000

ActiveATX enjoyed hanging out with the guys from FringeSport at their warehouse in South Austin. While there, Jesse performed a "muscle-up clinic" showing everyone how it's done. The feel of Fringe's new Wood Gymnastic Rings is amazing, and they're made right here in Austin (badass!)

Muscle-ups on FringeSport Wood Gymnastic Rings

ActiveATX

Jesse O'Brien — Sun, 15 Apr 2012 23:14:34 +0000

ActiveATX

Keep Austin Active

Optimum Performance Training

Jesse O'Brien — Tue, 03 Apr 2012 02:58:22 +0000

What is your name, where are you from and what is your website?

James FitzGerald

Wabush, Newfoundland and Labrador, Canada Optimum Performance Training - OPT www.OPTexperience.com
Tell me briefly about the progression of Big Dawgs

what started as a sharing of free workouts created a follow... Read more..

Amanda and CrossFit

Jesse O'Brien — Thu, 29 Mar 2012 01:27:51 +0000

A girl's perspective on CrossFit. Amanda Martin of Westlake CrossFit explains what fitness means to her.

Amanda and CrossFit

Keep Austin Active