Woodward Crossfit

Hours: Class Schedule - •CrossFit Classes •Morning - 5:30am, M-W-F •Evening - 5:30pm & 7:00pm, M-Th CrossFit Endurance •Morning - 5:00am, Tues-Thurs Weekends shall be reserved for individual training, free group workouts, seminars and so much more! Check back often for updates. Private Sessions - Made by appointment.
Website: www.woodwardcrossfit.com

Woodward Crossfit General Info- If you've made it this far you are probably looking for a fitness regimen and actual training that works, not the mindless arrays of machines and pseudo-instruction which passes for "fitness" at any major gym these days. In fact, Woodward CrossFit has no machines, period. Our goal is to provide you with effective training, the equipment and know-how to acheive the finest fitness you'll ever experience. Accordingly, it is probably better to not even think of us as a "gym" at all in the traditional sense. You will be paying for training and intensive instruction and our pricing structure reflects that. There's an old saying- "you get what you pay for" and with training that is most definitely the case. Once you experience what Woodward CrossFit can do for you you'll consider it the best money you ever spend. We offer a free introductory session where we will explain the foundations and philosophy of CrossFit in depth, assess your level of fitness and give you an introductory exposure to a CrossFit workout. Again, this session is FREE so what have you got to lose? Simply go to our "contact us" tab and drop us a line.

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