ActiveATX

Tag Archive: optimize recovery

Sep 27

How to Optimize Recovery Part 1: Sleep

Post Fran

re·cov·er·y:

1. an act of recovering.
2. the regaining of or possibility of regaining something lost or taken away.
3. restoration or return to health from sickness.
4. restoration or return to any former and better state or condition.

Permanent link to this article: http://www.activeatx.com/2011/09/how-to-optimize-recovery-part-1-sleep/