ActiveATX

Tag Archive: pale

Dec 05

Sugar

Have you ever consumed recreational drugs? No? YOU ARE LYING TO YOURSELF. Ever had a soft drink? Well then I am sorry to break it to you, but you have actually ingested what is widely considered to be the world’s most addictive drug, and worse than that, you probably do it every single day. Ju..hunkie. …

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Jul 29

Lessons From 4 Years of a Paleolithic Lifestyle

Eating or living a paleolithic lifestyle mainly consists of eating real unprocessed high quality whole foods that humans have been eating for hundreds of thousands of years: meat, fish, eggs, nuts, vegetables and fruits. It also includes moving and exercising in natural ways that our genes are programmed for, getting enough sunlight, getting more sleep, reducing …

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Permanent link to this article: http://www.activeatx.com/2012/07/lessons-from-4-years-of-a-paleolithic-lifestyle/