I trail run and mountain bike a great deal and have battled bouts with dehydration in the past. I even spent time in the medical tent getting IV fluids at the end of a Half Ironman. Because of this, I now ride and do long runs with a hydration pack…
Tag Archive: water
Permanent link to this article: http://www.activeatx.com/2012/12/ultimate-direction-wink-hydration-pack-review/
Oct 25
How to Optimize Recovery Part 3: Hydration
DRINK MORE WATER! Sodas, teas, artificial sweeteners and salts all dehydrate you. If you sweat, drink more water. I find that the majority of people are actually chronically dehydrated. surprisingly enough–especially kids.
Permanent link to this article: http://www.activeatx.com/2011/10/how-to-optimize-recovery-part-3-hydration/
Oct 19
That’s a Bunch of Bull Creek
Just this past weekend I decided that it has been far too long since I’ve been on a nice morning hike.
Permanent link to this article: http://www.activeatx.com/2011/10/thats-a-bunch-of-bull-creek/
Sep 26
SUPZILLA
Get ready for the world’s first SUP Games! There will be an obstacle course, slalom course, jousting, massive water fight and dash for cash. And are you interested in breaking a world record for number of people on a SUP Board? You’ll meet SUPZILLA as we try to take down the world record. SUP Games is …
Permanent link to this article: http://www.activeatx.com/2011/09/supzilla/
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