ActiveATX

Tag Archive: Westlake Crossfit

Nov 14

RockTape, what’s the point?

RockTape, what’s the point?    So I have Plantar Fascitis.  It sucks, but that’s not the point of this blog.  As part of the treatment, my doctor uses RockTape on the effected area.  Somehow, it magically relieves a good portion of the pain. To me, it had something to do with snake oil and feathers, but this …

Continue reading »

Permanent link to this article: http://www.activeatx.com/2012/11/rocktape-whats-the-point/

Jun 20

BASIC-A video recap

Thank you to all the athletes, volunteers and sponsors!  Without you, there would be no BASIC. Also, there are plenty of event photos on the Down 2 WOD and ActiveATX Facebook Pages, so go check them out.

Permanent link to this article: http://www.activeatx.com/2012/06/basic-a-video-recap/

Apr 20

Living Life With Trust

Living Life With Trust When we continually live our life with a safety net it creates a barrier to our freedom.  As we create the life of our dreams, we often reach a crossroads where the choices seem to involve the risk of facing the unknown versus the safety and comfort of all that we have come to trust.  We …

Continue reading »

Permanent link to this article: http://www.activeatx.com/2012/04/living-life-with-trust/

Mar 28

Amanda and CrossFit

A girl’s perspective on CrossFit. Amanda Martin of Westlake CrossFit explains what fitness means to her.   Amanda and CrossFit

Permanent link to this article: http://www.activeatx.com/2012/03/amanda-and-crossfit/

Jan 25

Choosing Resilience

Choosing Resilience By Elizabeth O’Brien, M.A., LPC As a therapist, I am struck more and more intensely by the importance of personal responsibility. So many clients come in overwhelmed with despair and helplessness. They express deep feelings of having been treated unfairly by the world. One of my jobs is to help them see that …

Continue reading »

Permanent link to this article: http://www.activeatx.com/2012/01/choosing-resilience/

Page 1 of 3123